Natural Blood Purifiers: Apart from delivering oxygen and nutrients to all parts of the body, blood plays an important role in carrying hormones to the tissues. It is very important to keep the blood pure and free of toxins to ensure proper functioning of the body. But many times bad eating habits cause toxins in the body. These toxins also pollute your blood. These toxins present in blood can lead to many serious diseases. Skin related problems like acne, pimples and allergies are also caused due to dirt in blood. In such a case, to avoid all these problems, you can keep your kitchen clean by trying some home remedies. Let’s know-

Home remedies for cleaning blood Neem leaves- Chewing 4-5 neem leaves on the stomach in the morning can help to clean the blood. Neem leaves have antibacterial, anti-inflammatory and anti-fungal properties. It is an effective remedy to flush out the toxins accumulated in blood.

Tulsi leaves- Tulsi leaves are considered to have antibiotic properties. Specialists know it as a very useful medicine for cleaning blood. It is very beneficial in cleaning the blood by removing the toxins present in blood from the body. For this, boiling basil leaves in water and consuming them is beneficial.

apple cider vinegar- Drinking apple cider vinegar helps flush out toxins from the body. Drink apple cider vinegar mixed with half a teaspoon of baking soda in the morning to clean the blood. But if you have the problem of high blood pressure then take it after consulting your doctor.

Brahmi– Brahmi is known as a very beneficial medicine in Ayurveda. Apart from cleaning the blood, this medicine can be beneficial in making the brain sharp. Drinking Brahmi juice with honey is beneficial.

Turmeric milk- Turmeric is rich in anti-bacterial, anti-fungal, antioxidants and anti-inflammatory properties. Consuming turmeric milk before going to bed at night helps to flush out the accumulated dirt in the body and cleanses the blood.

lemon- Lemon is rich in vitamin C and citric acid. Lemonade is one of the best detox drinks. You can consume it by mixing honey in lemon water on an empty stomach every morning.

Foods rich in nutrients- Eating foods rich in vitamins and minerals does not cause toxins in the body. For this, you can include foods like blueberries, broccoli, beetroot and jaggery in your diet, because they contain essential nutrients like iron, calcium, omega-3 fatty acids, phosphorus and potassium, vitamin C.

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